Conversion

A Concise Guide to Conversion between Various Units 1oz = 28.35 gms.= 1 fl oz = 30 ml 1cup = 210 ml = 7 fl oz 1tsp= 5 ml = 1/6 fl oz 1 tbsp = 15 ml = 1/2 fl oz = 3 tsps solids, measure heaped and liquids, to the brim. Z GMS OZ GMS OZ GMS OZ GMS OZ GMS 1/2 15 2 1/2 65 4 1/2 125 6 1/2 185 10 290 1 30 3 80 5 140 7 200 11 320 1 1/2 40 3 1/2 95 5 1/2 155 8 230 12 350 2 55 4 110 6 170 9 260